Welcome to the Mallorca Triathlon Performance Week
Breakthrough Results. Real Progression. Complete Race-Day Confidence.
Small-group coaching. Big breakthroughs. Maximum 20 athletes per camp.
8 days of structured coaching, scientific insight, and proven progression — not sports tourism.
If you want clarity, confidence, and a race-day plan you can trust… this is where you get it.
Welcome to the Mallorca Triathlon Performance Week
Breakthrough Results. Real Progression. Complete Race-Day Confidence.
Small-group coaching. Big breakthroughs. Maximum 20 athletes per camp.
8 days of structured coaching, scientific insight, and proven progression — not sports tourism.
If you want clarity, confidence, and a race-day plan you can trust… this is where you get it.
WHO THIS is FOR
This camp is built for triathletes who want group energy + personal coaching, including:
Want clarity on pacing, fuelling, technique
Want breakthrough open-water confidence
Want coaching, not just volume
Want progression, not exhaustion
Want a tested race-day plan
Want a supportive, serious, like-minded group
If you're training hard but still unsure…
If you're progressing but not confidently…
If you want structure, safety, guidance and breakthrough results…
This camp is for you.
the problem
Most triathletes don’t need more training — they need certainty.
You’ve probably said one of these:
“I’m guessing my pacing…”
“I hope my fuelling is right…”
“Open water still makes me nervous…”
“Is my technique actually good enough?”
“I train hard — but I don’t feel ready.”
Sports-tourism camps make it worse:
No structure
No coaching
No progression
No individualisation
No race-specific focus
All delivered inside a max-20 athlete group, where coaching is personal and support is constant.
THE PROMISE
Clarity. Confidence. Breakthrough Performance.
By the end of this 8-day experience, you will leave Mallorca with:
Faster swim technique
Real open-water confidence
Personalised pacing plan
Clear fuelling strategy
Stronger bike execution
Better run consistency
Accurate training zones
A fully rehearsed race-day plan
WHAT’S INCLUDED
Every session is delivered in a small-group coaching environment (maximum 20 athletes) to ensure you get personalised attention, guidance, and progression.
Swim
Expert-coached pool sessions
1:1 swim video analysis
Coached open-water sea sessions for real skill transfer
Technique corrections that stick and build confidence
Run
Coached run sessions tailored to ability & goals
Run-off-the-bike confidence workouts
Technique refinement + pacing control for better race execution
Nutrition, Recovery & Accommodation
4-star accommodation
Half-board dining with athlete-specific meal options
Elite sports nutrition support throughout the week
Facilities designed for proper recovery, consistency, and performance
bike
Structured, progressive coached rides
Signature 100-mile / 14,000 ft ride (with a safe, full-week buildup)
High-performance hire bikes with power meters
Safe, guided routes designed for breakthrough endurance & climbing
Performance Testing & Data
VO₂ Max testing to establish precise training zones
FlowBio hydration & sodium profiling for personalised hydration strategy
Data-informed coaching used throughout the week
Clear, coach-supported insights to improve pacing & race performance
Planning, Structure & Coaching
Fully guided sessions with safety at the core
Individualised pacing & fuelling guidance (tested in real sessions)
Coaching built for breakthroughs, confidence, and clarity
…AND MANY MORE
full 8-day schedule
All rides and sessions run with structured pace groups, clear support, and a no-drop policy to ensure every athlete trains safely and confidently within their level.
DAY 1 - Saturday
Shoes Off, Sunnies On, Let the Week Begin
Welcome to Mallorca! After landing, you’ll transfer to the hotel, check in, and settle into your new home for the week. Take some time to unwind — wander along the beach, relax by the pool, or simply breathe in the Mediterranean air.
17:00 — Group Introduction: Meet your coaches, connect with fellow athletes, and get an overview of the week ahead.
18:00 — Dinner: A relaxed meal to ease into the experience.
DAY 2 - Sunday
Clip In, Chill Out & Soak It Up
Your first ride introduces you to your bike and Mallorca’s iconic training roads. Whether you’re new to Di2 shifting, disc brakes, or just shaking off winter legs, this warm-up route is the perfect start. Enjoy coastal views, sweeping bays, and the same legendary terrain used by Olympic champions and Tour de France riders.
Optional: Short brick run
Afterwards: Recovery drinks + spa hot/cold therapies
A smooth, confidence-building start to your Mallorca adventure.
DAY 3 - Monday
Drills, Hills & Coffee Refills
A progressive ride tailored to your ability. Two speed groups keep everyone comfortable and supported with our no-drop policy.
Routes vary based on weather, group strength, and café-stop energy.
Whether your focus is distance or elevation, this ride challenges you at the right level — with scenery that makes the effort worth it.
DAY 4 - Tuesday
Lanes, Gains & Ice Cream Pains
Your first coached session at the iconic 50m Best Centre pool. Expect technique refinement, confidence-building drills, and performance-focused coaching.
Optional: Scenic 5km coastal run
Finisher reward: Ice cream — the good kind.
DAY 5 - Wednesday
Technique, Tarmac & a Slice of Something Nice
Building on Monday, today’s ride goes further. Two speed groups ensure everyone trains at the right level while enjoying the full group atmosphere.
Highlights:
A brand-new route
A different monastery climb
A fresh café stop
More of Mallorca’s breathtaking cycling terrain
A rewarding mid-week challenge.
DAY 6 - Thursday
The Secret Swim Club – Membership Earned
A day of open-water adventure. After breakfast, we travel to one of Mallorca’s hidden coastal gems — a secluded beach perfect for wild swimming in crystal-clear waters with fish, rocky coves, and gentle waves.
Then it’s on to a second secret spot for a headland swim into a cave, where you can relax, take in the atmosphere, and watch cliff jumpers showing off above you.
Unforgettable. Magical. Pure Mallorca.
DAY 7 - Friday
The Democracy Ride – Legs Don’t Lie
Start with The Democracy Ride — the week’s longest ride, with the destination decided by a secret athlete vote. Enjoy Mallorca’s most scenic roads, big climbs, and a short brick run to finish strong.
In the evening, join Swim, Bike, Run… Roast (Gently), our relaxed awards night celebrating standout performances, personal breakthroughs, and unforgettable moments. Zero pressure, pure good vibes — everyone leaves a winner.
DAY 8 - Departure Day
The Day Nobody Wants to Talk About
Optional 5km run — compete for the Park Run Champion of 2026 and a free 2027 camp place.
Transfers leave 3 hours before your flight (1 hr transfer + 2 hrs check-in/security).
Hotel check-out is at 12:00 unless arranged otherwise. Later flight? You can store luggage, enjoy the beach or pool, use changing rooms, and grab towels.
A smooth, relaxed farewell to an unforgettable week.
full 8-day schedule
All rides and sessions run with structured pace groups, clear support, and a no-drop policy to ensure every athlete trains safely and confidently within their level.
DAY 1 - Saturday
Shoes Off, Sunnies On, Let the Week Begin
Welcome to Mallorca! After landing, you’ll transfer to the hotel, check in, and settle into your new home for the week. Take some time to unwind — wander along the beach, relax by the pool, or simply breathe in the Mediterranean air.
17:00 — Group Introduction:
Meet your coaches, connect with fellow athletes, and get an overview of the week ahead.
18:00 — Dinner: A relaxed meal to ease into the experience.
DAY 2 - Sunday
Clip In, Chill Out & Soak It Up
Your first ride introduces you to your bike and Mallorca’s iconic training roads. Whether you’re new to Di2 shifting, disc brakes, or just shaking off winter legs, this warm-up route is the perfect start. Enjoy coastal views, sweeping bays, and the same legendary terrain used by Olympic champions and Tour de France riders.
Optional: Short brick run
Afterwards: Recovery drinks + spa hot/cold therapies
A smooth, confidence-building start to your Mallorca adventure.
DAY 3 - Monday
Drills, Hills & Coffee Refills
A progressive ride tailored to your ability. Two speed groups keep everyone comfortable and supported with our no-drop policy.
Routes vary based on weather, group strength, and café-stop energy.
Whether your focus is distance or elevation, this ride challenges you at the right level — with scenery that makes the effort worth it.
DAY 4 - Tuesday
Lanes, Gains & Ice Cream Pains
Your first coached session at the iconic 50m Best Centre pool. Expect technique refinement, confidence-building drills, and performance-focused coaching.
Optional: Scenic 5km coastal run
Finisher reward: Ice cream — the good kind.
DAY 5 - Wednesday
Technique, Tarmac & a Slice of Something Nice
Building on Monday, today’s ride goes further. Two speed groups ensure everyone trains at the right level while enjoying the full group atmosphere.
Highlights:
A brand-new route
A different monastery climb
A fresh café stop
More of Mallorca’s breathtaking cycling terrain
A rewarding mid-week challenge.
DAY 6 - Thursday
The Secret Swim Club – Membership Earned
A day of open-water adventure. After breakfast, we travel to one of Mallorca’s hidden coastal gems — a secluded beach perfect for wild swimming in crystal-clear waters with fish, rocky coves, and gentle waves.
Then it’s on to a second secret spot for a headland swim into a cave, where you can relax, take in the atmosphere, and watch cliff jumpers showing off above you.
Unforgettable. Magical. Pure Mallorca.
DAY 7 - Friday
The Democracy Ride – Legs Don’t Lie
Start with The Democracy Ride — the week’s longest ride, with the destination decided by a secret athlete vote. Enjoy Mallorca’s most scenic roads, big climbs, and a short brick run to finish strong.
In the evening, join Swim, Bike, Run… Roast (Gently), our relaxed awards night celebrating standout performances, personal breakthroughs, and unforgettable moments. Zero pressure, pure good vibes — everyone leaves a winner.
DAY 8 - Departure Day
The Day Nobody Wants to Talk About
Optional 5km run — compete for the Park Run Champion of 2026 and a free 2027 camp place.
Transfers leave 3 hours before your flight (1 hr transfer + 2 hrs check-in/security).
Hotel check-out is at 12:00 unless arranged otherwise. Later flight? You can store luggage, enjoy the beach or pool, use changing rooms, and grab towels.
A smooth, relaxed farewell to an unforgettable week.
Group Camp 2026
Experience a premium triathlon training week with 7 nights in a 4-star sports hotel, half-board dining, and drinks with dinner. Enjoy a carbon Di2 bike on 4+ coached rides, 1:1 swim video analysis, expert-led training sessions, full spa access, premium nutrition, airport transfers, and more.
What You’ll Get
Coached swim, bike & run sessions
1:1 swim video analysis
Coached open-water confidence sessions
VO₂ Max testing + precision training zones
FlowBio hydration & sodium profiling
Race-Day Fuelling & Hydration Blueprint
Personalised pacing & fuelling plan
Progressive long-ride build + signature 100-mile ride
Run-off-the-bike confidence session
4★ accommodation + half-board meals
High-performance hire bikes w/ power meters
Tailored, adaptable training plan
Fully guided, supportive coaching environment
.......... AND MANY MORE
TOTAL VALUE: £2,297
PRICE TODAY: £1,997
Frequently Asked Questions
Is the recovery drink suitable for Vegetarians or Vegans?
Unfortunately, not, research shows whey protein from cattle is the most effective protein for recovery and the Omega although exceptionally responsibly farmed and sourced from North Atlantic fisheries, it is fish product.
Will there be Vegan/Vegetarian POWERBAR options for training nutrition during the day?
Yes. A variety of products, flavours and types of energy sources will be on offer. The whole ethos of this camp and the individually selected partnerships are to use professionally designed products for our sporting endeavours and to have the luxury of trying a wide-ranging brand to explore and discover new options and assess how we perform when using them.
Is it optional to come to the Spa for Hot & Cold therapies?
Absolutely, it’s an optional educational part of the training. Come experience our methods, options, and alternatives — and see how these simple protocols could boost your overall power by 20%. Test them on Friday’s culmination ride, after a week of training, nutrition, and recovery, and discover how much they can enhance your performance.
Do I have to have the Carbon hire bike with Di2 group set and disc brakes?
No problem if you prefer to train on your own bike. We encourage racing on the equipment you’ll use so hydration, nutrition, bike fit, and transitions feel familiar.
Just let us know in advance so we can arrange the correct vehicle for your airport transfers.
Ready for Your Breakthrough Week in Mallorca?
This is more than a training camp — it’s your chance to finally eliminate the uncertainty holding you back and walk into race day with a clear, proven, personalised plan.
Small Group. Big Support. Maximum 20 Athletes Per Week.
Enough people for energy — small enough for personalised coaching.
